Tuesday, October 16, 2018

Seven Effective Ways To Control Acid Reflux

tlc weight loss Adam

 

 

Adam had acid reflux and after suffering many years with it and being over weight decided to really do something about it this is what he said, “In January of 2016, I decided I wanted to try to change my life. I was miserable. Back and knee pain, life threatening #sleepapnea, terrible#acidreflux, winded just doing normal things. 356 lbs, 32 years old and felt like I was dying. A friend who had tried Total Life Changes and had lost 41 lbs so I thought “What do I have to lose? I HAVE to do something”. So, after 6 weeks of thinking and researching, I finally ordered #ResolutionDrops and#IasoTea. The weight started falling off. 24 lbs in 23 days, I knew I had to keep going! In 5.5 months I lost 100 lbs and was down for a total of 128 lbs in 8.5 months!! No more back or #KneePain, I currently have no more apnea problems and acid reflux disappeared! I’ve been maintaining for a year and a half! TLC gave me my life back and now we are helping people take back theirs”!!
Acid Reflux can lead to other major problems such as ulcer and other infections.
It is often caused from an indigestion problem that has gotten out of hand and created acid wastes to flow up to your esophagus causing an irritation. Yes, it sounds horrible and it is much worse to have it. Obesity doesn’t only harm the heart but can worsen acid reflux disease as well. The excess fat in the abdomen amplifies the pressure in it causing the stomach acid to rise up to the gullet.
It is a burning sensation that affects the upper abdomen after a heavy meal. Later, the pain goes up to the breastbone and to the chest. It is often painful and feel like you cannot take a step or move without feeling an excruciating pain shooting up your chest. From this discomfort, it can lead to the inflammation of the esophagus, indigestion, hoarseness and many other symptoms.
Lets look at ways to avoid acid reflux then how we can control it.

How To Avoid Acid Reflux

  1. Avoid going straight to bed after eating.
  2. Avoid eating while laying down
  3. Walking after eating helps to message the digestive system.
  4. Stop wearing clothes that are too tight
  5. Alcohol while eating is not recommended
  6. Take time to chew your food slowly
  7. Salty foods have been found out to aggravate acid reflux disease as much as the fatty foods

Four Effective Ways To Control Acid Reflux

  1. Proper diet
  2. Green teas assist the body in the digestion process, and help soothe the stomach’s sensitive tissue.
  3. Detox your body to eliminate acid, toxins, metals and other wastes.
  4. Replace wastes with proper vitamins and minerals
  5. Eat more alkaline diet avoiding foods that have great amounts or cause great amounts of acidity.
  6. Drink plenty of water to help rid of toxins and wastes
  7. Consult with your medical doctor and always go for your regular medical checkup
A cup of Iaso tea following dinner is enough to reduce future acid reflux symptoms. Following the preventive measures against acid reflux disease, will only help you on our way to beating acid reflux without turning to medications.
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If you want to learn more about the products mentioned by Adam Iaso Tea and Resolution drops go here

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