Wednesday, August 4, 2021

Chocolate A New Health Food

blk woman eating chocolate2

Wow!  Chocolate lovers are sure to love this research.  It it is said that chocolate has flavonoids and antioxidents.

Flavonoids are naturally-occurring compounds found in plant foods that are full of recognized health benefits. There are more than 4,000 flavonoid compounds, which are a subgroup of a large class called polyphenols. Phenols are believed to help reduce the risk of heart disease by helping prevent atherosclerosis. The flavanols in chocolate appear to help the body use nitric oxide, which is crucial for healthy blood flow and blood pressure, which means that chocolate might help reduce hypertension as well.

Scientists at Cornell University and Seoul National University examined the cancer-fighting antioxidant content of hot cocoa, red wine, and tea, and found that cocoa had nearly double the antioxidants of red wine and four to five times more than tea.

They are now looking at chocolate for skin care.

Sugar helps weaken your immune system.  Look for organic chocolate.  Always consult your medical physician before changing your diet.

A world of chocolate life is great!


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